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The cuisine of the Middle East in general falls under the category of “Mediterranean” cuisine, that is naturally very healthy for you.


Many countries in the Middle East share a love of vegetarian and vegan dishes and there is a large variety of delicious recipes to choose from.


Many of the dishes of the Middle East — tabouli, falafel, pita, hummus, baba ghanoush — have become popular beyond the region, especially in Europe.